Monday, January 11, 2010

HRM?

Do you think a heart rate monitor is a must have? Are there any that you would recommend?

I realize that I actually have a really difficult time gauging how effective my workouts are.

2 comments:

nic said...

Yes. I think it's a SUPER wise and important investment. I love my Polar f6. I put money toward one for Jessica too as either a birthday present or a reward or something like that. I can't remember.

Either way, it has all the bells and whistles necessary to keep you engaged and interested, but mostly it's important because people WAY overestimate they're exertion.

Nadooo said...

YES! I think they're about $90 and very worth it. It absolutely changed the way I work out.